Small Group Classes

Self discovery workshops on how your body and muscles work, and how to best take care of yourself.  Small group setting.  Instructional and interactive.
  • Pelvic Floor Health
  • Stress and your Gut (abdominal massage)
  • Women's Health Series - coming 2020
  • Self Massage for Students (neck, headaches, shoulder strain)
  • Self Lymphatic Massage
  • Couples Massage

Workshops for Massage Therapists

Workshops focusing on specific pathology or technique.  Suitable for professional manual therapists.
  • TMJ Dysfunction and Release: protocol including posture, neck, masticators and intra-oral fascial release.
  • Plantar Fasciitis: protocol using techniques to focus on structures of the lower leg, ankle and foot.
  • The Core Four
  • Abdominal Massage and Release
  • Arm Routine
  • Leg Routine
  • Raindrop Therapy: a combination of essential oils, hydrotherapy and Chinese fire cupping (glass)
  • Thai Herb Compress: full body treatment using organic compress bundles
Photo used under Creative Commons from PAUL-fotografie-Netherlands